The Optimum Performance Blueprint ™️

Name: Personal Training
Brand: Go-fitUK
Rating: 5 (3 reviews)

We have helped over 500 busy professionals and entrepreneurs in achieving their physical and mental optimum…

All without sacrificing their work, business, family or time!

Award winning personal trainers, specialising in total body and lifestyle transformations for the busy professional and entrepreneur alike.

Book Your Free Strategy Call Now

CHANCES ARE YOU’RE HERE BECAUSE:

You’ve tried everything & anything to lose the weight.
As a busy professional with numerous time constraints & a family, you’ve struggled to find a system that works for you.
Your lack of energy has started to affect your performance & concentration in and out of work.
You’re burnt out, spinning your wheels, taking 1 step forward & then taking 2 steps back.
You always look to cover up your flaws by wearing selective clothing, in an attempt to avoid any potential judgement.
You’re sick & tired of being held back & watching others succeed around you.
You are NOT the person you wish to be, either at home or within the workplace.
You have tried everything and nothing has worked long term for you.
Your situation has now become the dictatorship in how you lead and live your life.

Book Your Free Strategy Call Now

“Why choose The Optimum Performance Blueprint?”

In this video I explain how other programmes, fads, quick fixes and surface level solutions you see within the fitness industry. Are simply ineffective in reaching your desired outcome goal.

I share how the Optimum Performance Blueprint enables busy professionals and entrepreneurs alike, to regain their passion for life, health and freedom once again. This is where all other programmes fail in providing the comprehensive solution to your personal challenges.

We pride ourselves on nurturing personal development, we don’t take a template approach to personal fitness; everyone is different as is their lifestyle and goals. By taking a tailored approach to your particular situation, we develop a plan that is right for you, your lifestyle and your optimum result.

WHY CHOOSE GO-FITUK?

At Go-FitUK, our transformation coaches get you the results you want. You can view our success stories below to see how we’ve helped our clients reach their personal goals.
We take a safe and healthy approach. We tailor the right nutrition and training plan that is right for you and the body you want, in a way that never compromises your health for results. We will always take your lifestyle into consideration, including your work commitments and the free time you have available.
We practice what we preach. Our transformation coaches have their own stories, experiences and knowledge of what it takes to reach personal goals and will always be available to give you the support and advice you need.
We combine mind and body. We understand that personal fitness of the mind is just as important as a healthy body. We help you tackle any bad habits and mental obstacles to create lifelong sustainable change, forever.
We cater for all experience levels and body types. Whether you have prior experience of personal fitness routines or are a beginner, we will adapt and guide you through your plan in the most efficient way possible.

Personal Training

We help busy professionals & entrepreneurs to lose weight, tone up and feel great. That is our passion and our speciality. Our transformation coaches are highly experienced and highly qualified, with a focus on achieving your 2.0 verson. Ultimately, our goal is to help you achieve what you want from your fitness journey in a comprahenisve and supportive environment. Go-FitUK is a family, a community of like minded and empowered individuals.

Blueprint

Our Optimum Performance Blueprint isn’t a “one size fits all”. We develop a bespoke and tailored programme for you. Taking into consideration all aspects of your family and professional life. It’s our goal to assist you in losing weight fast and safely, through proven science and expert nutritional coaching. We empower you with knowledge and understanding, as always, this result is for life!

Mind Set

We are strong believers in training the mind as well as the body. A healthy, focused mind set will not only assist in making your workouts something you enjoy, but will boost your overall confidence in every walk of life. We take a personable and professional approach to getting your mind in tune with your fitness schedule. We coach empathetically, although your goals maybe similar, losing weight or dropping the inches. Your personal challenges, they differ greatly.

Meet Our Founder.

Andy Wilson

Andy once hated his body, it was the dictatorship in every decision that he made. What to wear, socially withdrawn, no self-confidence and zero self-esteem.

I’m Andy Wilson, Sports Science and Nutrition graduate, Personal Trainer and coach to a few high performing athletes. I’ve been there…

But in 2011, I had a heart attack at 21 years of age, through no fault of my own. I was born with a deformity of the chest wall called P.E

Moreover, I had lost 36% of overall lung capacity and couple that with the compression and displacement of my heart.

This condition is very rare, so much so that there are only 2 known experts for possible surgery. Pioneering surgery.

I was then taken to London’s Heart Hospital, resulting in a 2.5 ft titanium bar, which was made by BMW and then fixed to rib cage.

I was left bed bound for 9-months, staring at the same 4-walls and wondering what the hell was I going to do now? I started to think about my clients, high performers, business owners, entrepreneurs and athletes.

I took all of my experiences, the support staff, physios, coaches and rehabilitation on board, including all of my education. And I hatched a plan, I put together a system; a blueprinted system that would encompass the science and art of complete physical recomposition for those in demanding and high performing careers.

In 2016, Go-FitUK was born, an award winning business. We received the award for Best Personal Trainers, and during 2016-2017 for the best new business in Kent and the south east of England.

We asked why, and the resounding answer was clear, service and results.

How was this achieved I hear you ask…

Simple. Because we solely focus on science and the individual.

Mind

Time audits and lifestyle management reports
Break bad and destructive habits
Create lifelong sustainable change, forever
Go-FitUK App for personalised nutrition and goals tracking
1-2-1 accountability
24/7 support

Body

Shape your body the way you want it
Structured training for guaranteed results
Go-FitUK App for personalised nutrition and goals tracking
Online, anywhere, anytime with no equipment necessary
1-2-1 accountability
24/7 support

Nutrition

Bespoke and tailored to your lifestyle. Work and family friendly!
Recipe books, video recipes and personal meal plans
Go-FitUK App for personalised nutrition and goals tracking
1-2-1 accountability
24/7 support

How it works?

There is often a certain stigma surrounding personal trainers and whether they are even necessary; after all, you can pay a gym membership, have access to all of the equipment you need and take a DIY approach. But if you don’t have the right knowledge of how to train, how to rest, what to eat and how to even motivate yourself to visit the gym, you can often find yourself paying for a membership that goes unused or damaging your body more than helping it.

At Go-FitUK, we are experts in body and lifestyle transformations, fitness, nutrition and motivation. We give you professional advice and ensure your workout is as efficient and healthy as it can be, so that you get the results you want as fast as you can without harming your body, and we make sure you are in the best possible mind-set and approach your workouts completely motivated. By working with us, you will get the most out of your body every time.

The Optimum Performance Blueprint ™️, Go-FitUK

Having Go-FitUK and our expert coaches to guide you through your workout schedule, nutritional plan and being in the right frame of mind ensures that your goals are achieved:

Tailored workouts. Join us live, everyday and access your personalised program all via your Go-FitUK App. Exercise will never be a chore again! Anytime, anywhere, 24/7.
Tailored Nutrition. There is no “one size fits all”, furthermore it is vitally important that you actually enjoy the food you eat. Go-FitUK will support in every aspect of your nutritional planning. Remove the nonsensical approaches, the fads and fixes and what we now have is complete understanding with a sprinkling of clear and concise clarity. Did we mention, that we track your every consumption, all via your Go-FitUK App. That’s right, we want to make sure that everything remains on track.
In-depth accountability. We have the most structured and concise accountability measures. This includes your 1-2-1 weekly support call, your daily check ins, our live Q & A and your nutrition tracker check-in. Accountability will always yield fantastic, transformational results.
Go-FitUK App. Every client will be given access to our Go-FitUK App. This will allow for the both of us to track everything you do. From exercise, nutrition, sleep, daily step count, your results and so much more…
Support and community. At Go-FitUK we are family, built upon the foundation of support and empathetic coaching. Within our mastermind, we bring all of our like minded clients together. This is your home away from home. A safe and nurturing environment. We share our desires, heartfelt feelings, struggles, taboos and challenges. There is no ego here, no passing of judgment. We are one and together we stand in our pursuit of achieving our 2.0!
A wealth of knowledge and experience. From personal success stories, to learning from other clients’ experiences, Go-FitUK will give you access to valuable techniques and instructions that will aid you in living the healthy lifestyle you strive for. Our number one priority is to help you reach the fitness goals you want.
Motivation that will push your limits. Whilst ensuring you’re having a safe and effective workout, Go-FitUK will support you every step of the way. Mindset and motivation is a huge part of this journey, particularly when it comes to achieving milestones and goals. Go-FitUK will help you plan your milestones realistically, so that you can reach and surpass them and go that one step further than you thought you ever could.

Mindset.

“Discover how to be resourceful in your perceptions and actions, then no matter what happens in your life, there’s something you can do to achieve something extraordinary from it”.

The mind is the element of a person that enables them to be aware of the world and their experiences, to think, and to feel; the faculty of consciousness and thought. It is often described as our greatest and most powerful muscle. Yet for some it has become our strongest adversary, attaching itself to negative and constricting habitual traits. To discover what has previously held you back, we must first understand your emotional triggers and your core values. For guaranteed success, it is imperative that we form solutions and put into place accountable measures in order to cement lifelong change.

“The Optimum Performance Blueprint” – Success Stories

See the success stories of some of our AMAZING clients below on their journeys to weight loss, fitness and body transformation. Each of our clients below had their own goals, targets and struggles when it comes to personal training, and we have been delighted to help them not only reach, but surpass these milestones through our Optimum Performance Blueprint ™ .

If you are looking to transform your body, look no further than Go-FitUK – we’d love to have your success story featured right here on our website in the not so distant future!

KIZZIE NICHOLSON
29, fat loss 5 stone, time 120 days

ANNA LINES
50, fat loss 2 stone, time 90 days

KIRSTY HOSKINS
39, fat loss 1.5 stone, time 90 days

THERESA ETHERIDGE
45, fat loss 3 stone, time 90 days

Charlotte Manton
26, fat loss 1.2 stone, time 30 days

EUNICE FARRELL
52, fat loss 3.8 stone, time 90 days

PIPPA ROBERTS
39, fat loss 1.2 stone, time 60 days

LOUISE NEILL
34, fat loss 3.2 stone, time 90 days

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Go-Fit UK leads the fitness and personal trainer industry when it comes to
helping busy professionals & entrepreneurs to lose weight, tone up and feel great.

Get started today and book your free strategy call now

Guaranteed Results

Rapid Fat Loss

Complete Nutrition

Achieve Your Goals

Improve your health

The Optimum Performance Blueprint ™️

CHANCES ARE YOU’RE HERE BECAUSE: