Andy once hated his body, it was the dictatorship in every decision that he made. What to wear, socially withdrawn, no self-confidence and zero self-esteem. He was born with a severe case of pectus excavatum, a deformity that led to a 36% decrease in his overall lung capacity and both the compression and displacement of his heart.
At 15 Andy was forced to withdraw from all competitive sporting activities. Despite his relentless determination to overcome the seriousness of his condition, Andy lost the battle and suffered a heart attack at the spritely age of 21!
As result of this Andy had groundbreaking surgery that involved inserting a titanium bar underneath his rib cage which acts as a braced structure for the re-designed rib cage to form around. The results were unbelievable and truly transformational. Bearing in-mind that the greatest battle, was an emotional one.
It was during his recovery that Andy fully immersed himself in everything to do with body transformation. This soon led to the eureka moment – MINDSET. If you don’t believe, if you don’t feel motivated and inspired then diet and exercise alone won’t lead to sustainable, long-term results. What is your WHY?
The tried and trusted techniques that Andy formulated for himself form part of the process GO-FitUK have developed for their clients.
Andy shares his experiences as a way to motivate and inspire others, he truly believes that with a little help everyone can be helped to achieve their dream physique.
In closing, lean, lovely and feeling fabulous #goforit